We help our clients achieve mental, emotional, spiritual and physical wellness.
About LeafStone Wellness
Welcome to LeafStone Wellness

LeafStone Wellness is a holistic practice focused on using complementary techniques to improve the health and well-being of clients. Within the soothing and careful embrace of those techniques, clients can find the security and peace necessary to embark upon and continue the personal journey of healing.
Resilience and Calmness
Wellness Group for those Dealing with Depression and Anxiety

Mondays 7:30 pm to 9:00 pm at the LeafStone Wellness Centre
Share experiences and strategies for alleviating depression and reducing anxiety. Learn self-awareness and relaxation techniques. Move towards replacing depression and anxiety with resilience, calmness and hope.
Parental Reconciliation Dialogue
Wellness Group for Parents Seeking Understanding in Co-Parenting Relationships

Tuesdays 7:30 pm to 9:00 pm at the LeafStone Wellness Centre
Do you have difficulty building a positive relationship with your child, in part due to difficulties dealing with the other parent? Does the other parent perceive you as working to ensure that the other parent has limited involvement with your child? Have you had difficulties before but have shifted your parental relationship to a positive place?
This group works towards opening a dialogue between parents so that understanding can take place. Participants are encouraged to share their experiences in a non-threatening open manner.


